What The Hill Half When you view a race, youll also find contact info if youre having problems with your registration or need to contact the race directors. Virtual Run Events. What the Hill Half Marathon The hilly half-marathon training plan This plan is for intermediate runners who are already logging a minimum of 25 miles per week, with a long run of at least eight miles: Train like a pro The half marathon race course will incorporate 2 miles of the Coffee Creek trails, the roads in the surrounding neighborhood, and nearby county roads. How to train for a hilly race the exercises and training plans to help you stay running strong, 10 of the best hill training workouts for runners, Half marathon training plans for every runner, The Runner's World training pace calculator, RW's 16-week, sub-3:45 marathon training plan, 5 exercises to help you run stronger on hills. NEW REGISTRATION PAGE! or Half Marathon --- Select Results --- Half Marathon. software for managing & marketing your events. In order to use RunSignup, your browser must accept cookies. WebWhat the Hill Half and 5K. They go into attack-the-hill mode. This will leave you fatigued and breathless at the top and will waste the energy youll need later in your run. Sign In. (HTTP response code 503). Browse all 2023-2024 California half marathons by month below. WebWhat the Hill Half and 5K. Is this your race listing? What the Hill Half Ahotu is a World's Sports Group owned service and brand. Updated race details will be confirmed by RaceThread staff and will be published if all information can be independently verified. What the Hill Half Marathon The 5K will be held on the trails at Coffee Creek. Half Marathon 5K. Both races will have the same start and finish lines. What the Hill Half As you can see, hills will help you become a more complete athlete. Course Info: The half marathon race course will incorporate 2 miles of the Coffee Creek trails, the roads in the surrounding neighborhood, and nearby county roads. IS NOW THE HILLY GOAT! https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto. Learn how to crush your next half marathon. Check your spam folder if you do not receive it. For each race, youll find course maps, elevation profiles, runner reviews, and how to sign up. Web2023 What the Hill Half Marathon and 5K Run Overall Finish List Race Date May 14, 2023 2023 What the Hill Half Marathon and 5K RunOverall Finish List Half Marathon Results available at www.thtiming.com1 05/14/2023 11:03:18Race DateMay 14, 2023 2023 What the Hill Half Marathon and 5K RunOverall Finish List Half Marathon For each race, youll find course maps, elevation profiles, runner reviews, and how to sign up. Register Now. Otherwise, you will not be able to register for races or use other functionality of the website. In order to use RunSignup, your browser must accept cookies. Our number one goal is to provide a well-organized, positive, fun, and competitive event for all participants. We try to keep race listings up-to-date, but sometimes miss updates. But how far should you go on your first day? Participants must register before April 14th in order to be guaranteed a shirt size. Water stops will be provided for the half marathon. 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If you continue to use this site, you consent to use all cookies. Obviously, looking at your watch is fairly useless here, says Davis, because the pace is completely different compared to when youre running on the flat, so you need to listen to your body and listen to your breathing. WebRace Date What the Hill Half Marathon and 5K Run Overall Finish List Half Marathon Overall Name City Bib No Age Gend AG Place Time Pace 1 Addison Barnhill Highland IN 2156 22 M 1: Overall 1:24:04.8 6:25/M 2 Brian Brussel Lowell IN 2291 30 M 1: 30-34 1:29:00.0 6:48/M 3 Chad Lawless Kouts IN 2227 44 M 1: Masters 1:29:57.0 6:52/M What the Hill Half and 5K It includes the following events: Half Marathon and 5K Run/Walk. For each race, youll find course maps, elevation profiles, runner reviews, and how to sign up. Marathon Calendar If you decide to do race-pace work on hills which is a good idea if you have a time goal in mind, says Hamilton you can practise averaging an even pace despite climbs and descents by maintaining the comfortably hard effort level you associate with race pace. Umunhum Trail Conquest Marathon 30k Half Marathon 7M & 5k, San Pasqual Valley Trail Race 20M Half Marathon & 10k, Surf City USA Marathon Half Marathon & 5k, Folsom Lake Point to Point Trail Half Marathon, Sycamore Canyon Trail Race 100k 50k & Half Marathon, Sanborn Trail Challenge Half Marathon 8-Mile & 4-Mile, Race to the Top of Mt. All rights reserved. Synergy Race Timing 5K Run/Walk Participant Lookup & Tracking. WebVaried Dates. Terms of Use Why: Strengthens glutes, hamstrings and calves for stability on downhills. Register Now. How about the second? What the Hill? Half Marathon Theres no denying that running uphill is tough. The improved strength and technique you gain from regular hill workouts will provide you We use cookies to offer you a better browsing experience. WebWhat the Hill Half and 5K. Chesterton, IN 46304. What the Hill Half Marathon Read how we use cookies and how you can control them by visiting our Privacy Policy. WebBrowse all 2023-2024 California half marathons by month below. Start your half marathon training and rock your Sacramento half marathon race. June 3: Lake Norman Forest Run Half Marathon Troutman, North Carolina Also includes: 5K. What the Hill Half Marathon Claim this race to update race dates, course descriptions, upload race pictures, and more. Is this your race listing? Learn More. Otherwise, you will not be able to register for races or use other functionality of the website. What the Hill Half and 5K Porter County, IN, USA 14 May, 2023 (Sun) Running 3.1 mi, 13.1 mi About the event "Because YOUR training deserves a GREAT racing experience!" Fun mostly single-track trail run at Black Elk Park in Blair, NE. Enter your email address and we will send you instructions to reset your password if there is an account for that email. for a hilly half marathon Cookie Policy The What the Hill Half Marathon and 5K is the fifth race in the Race the Region racing series. Web2023 What the Hill Half Marathon and 5K Run Overall Finish List Race Date May 14, 2023 2023 What the Hill Half Marathon and 5K RunOverall Finish List Half Marathon Results available at www.thtiming.com1 05/14/2023 11:03:18Race DateMay 14, 2023 2023 What the Hill Half Marathon and 5K RunOverall Finish List Half Marathon Water stops will be provided for the half marathon. to save your family members and make searching easier every time. Half Marathon, Half-a-Half, 5K 3098 College Drive Blair, NE 1/2 Marathon, Half a Half, 5K Website Calendar Directions Watch Social This Event Took Place Sat. If you have registered for this race with an anonymous account, you can view your registration(s) by clicking here. It includes the following events: Half Marathon and 5K Run/Walk. Coffee Lovers Run 5K/10K/13.1 SACRAMENTO. Look for this banner for recommended activities. Why: Works the glutes and the quads (the quads are the primary muscles used when youre running uphill). If you think you have been blocked in error, contact the owner of this site for assistance. Cookie Settings. More Half Marathon Races in Sacramento, CA | 2023 Sacramento Half Marathons Tips, Training & Advice. WebSynergy Race Timing 813 Harbor Blvd # 305 West Sacramento, CA 95691 916-712-3993 Half Whats more, the benefits are relatively quick to take effect. When you get to the top, thats when you want to start stretching your stride out a little. How: Stand with feet shoulder-width apart. Result Set Half Marathon. Anonymous users are not shown in this report. Your access to this service has been limited. To claim this runner, an email will be sent to the email address of this user. What the Hill Half and 5K Click the Accept Cookie Policy button below to accept the use of cookies on your browser. Get info about Sacramento runs, coupon codes, and more! In as little as six weeks of regular hill training, you can expect a significant improvement in your muscle power and speed. 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Umunhum Trail Conquest Marathon 50k Half Marathon & 5k, Napa Wine Country Marathon Half Marathon & 10k, Noyo Headlands Race Marathon Half Marathon 10k & 5k, Oakland Hills Trail Run 35k Half Marathon & 10k, Paso Robles Wine Country Runs Half Marathon & 10k, Witch's Wisker Half Marathon 15k 10k & 5k, ZombieRunner Halloween Marathon Half Marathon 10k & 5k, Lake Chabot 50k Marathon 30k Half Marathon & 8k, Two Cities Marathon Half Marathon 10k & 5k, Southwest Series Marathon Half Marathon 10K & 5K Day 6, Mt. Early Registration Fee before 5/10/2023 - 5K - $25, Half Marathon - $40, Late Registration Fee after 5/10/2023 - 5K $30, Half Marathon - $45, Race Day Registration Fee - 5K - $35 Half Marathon - $50. Do 25 reps at a controlled pace. What the Hill Half Marathon What the Hill Half and 5K Porter County, IN, USA 14 May, 2023 (Sun) Running 3.1 mi, 13.1 mi About the event "Because YOUR training deserves a GREAT racing experience!" Half You may experience issues registering or using other parts of the website. Participants not starting in the alloted time frames will be assigned the gun time for the start of thier race and are subject to disqualification. What the Hill Half Marathon You may experience issues registering or using other parts of the website. Otherwise, you will not be able to register for races or use other functionality of the website. Both races will have the same start and finish lines. How: Holding dumbbells, step to your left, bending your left knee until your hamstring is parallel to the floor. Are you sure you want to delete this family member? and/or its affiliates and licensors. Please refer to the site map below for more details. Because we personally verify everything that is submitted to us, we allow anyone to submit an update or correction, or report a problem. Luminate Events LLC Sacramento, CA. Please select the results you want to view from the box above. What The Hill Half and 5K The hilly half-marathon training plan This plan is for intermediate runners who are already logging a minimum of 25 miles per week, with a long run of at least eight miles: Train like a pro Sacramento Half Marathon The 5K will start at 8:00 AM. Half Marathon 63 were here. In order to use RunSignup, your browser must accept cookies. Participants must start the Half Marathon no later than 7:35 AM. What the Hill Half Marathon WebThe What the Hill Half Marathon and 5K is the fifth race in the Race the Region racing series. We can email you when we update our listing, or if we have questions or concerns. Race the Region series points for top overall and age group finishers will be awarded for both races! Hidden columns can always be turned back on later. NEW REGISTRATION PAGE! The 5K will be held on the trails at Coffee Creek. IS NOW THE HILLY GOAT! This email will contain a link with instructions to complete this process. But hills are good for you and theyre good for your running. The 5K will be held on the trails at Coffee Creek. Register Now. Do Not Sell My Personal Information WebFind half marathons near you with the RunGuides Sacramento half marathon race calendar. WebHill running is an important component of any well-rounded training plan. 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The 5K will be held on the trails at Coffee Creek. Instead of doing a speed-focused training schedule, it makes a whole lot more sense to focus on hills, says running coach Janet Hamilton. Learn More. Pre Packet Pick Up: Will take place on the Wednesday through Saturday before the race from 10 AM - 5 PM at the Extra Mile Fitness Company, 3400 Calumet Ave., Valparaiso, Indiana 46383. Aug 7, 2021 1 2 3 2022 - WTH?! There's no better time to lace up your shoes and get moving. You want to keep your feet directly underneath your body, explains elite trail runner Elsey Davis. Luminate Events LLC Sacramento, CA. Bend at the waist and knees and pick up a pair of dumbbells. Pre Packet Pick Up: Will take place on the Wednesday through Saturday before the race from 10 AM - 5 PM at the Extra Mile Fitness Company, 3400 Calumet Ave., Valparaiso, Indiana 46383. What the Hill Half and 5K WebRace Date What the Hill Half Marathon and 5K Run Overall Finish List 5K Overall Name City Bib No Age Gend AG Place Time Pace 1 Ben Fields Westville IN 2322 18 M 1: Overall 19:02.1 6:08/M 2 Micah Driscoll Valparaiso IN 2289 48 M 1: Masters 19:46.9 6:23/M 3 Nathan Shaffer Portage IN 1882 19 M 1: 15-19 19:58.7 6:27/M The half marathon race course will incorporate 2 miles of the Coffee Creek trails, the roads in the surrounding neighborhood, and nearby county roads. You dont want to start the hill with too much effort, otherwise youll run out before you reach the top. Half Marathon, in Gretna, NE, USA on the 13 Aug, 2022 (Sat). WebWhat The Hill?! WebFind half marathons near you with the RunGuides Sacramento half marathon race calendar. When I came from road running, I would try to stride too much running uphill. The What the Hill Half and 5K is on Sunday May 14, 2023. https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto. Please enable JavaScript if possible. Both races will have the same start and finish lines. Thank you! No need to create an account or log in. WebThe What The Hill Half and 5K is a Running race in Chesterton, Indiana consisting of a Half Marathon and 5K. The 5K will be held on the trails at Coffee Creek. ", This is a Race the Region event (#5 in the series) CLICK HERE for more information about the series. WebWhat The Hill?! Race Day Packet Pick Up - Race day packet pick up will be available on-site starting at 6:30 AM. What the Hill Half and 5K What the Hill Half Marathon Aug 7, 2021 1 2 3 2022 - WTH?! Here is one coach's advice on getting started. Repeat with the left foot. How: Holding dumbbells, place your right foot on a box or step. Save 40% - Earth Exploration - Running and Walking Challenge! Drive your weight into your heel as you step up. Runs with race pace: After at least a mile of jogging to warm up, run at goal pace. When you view a race, youll also find contact info if youre having problems with your registration or need to contact the race directors. What the Hill Half and 5K Porter County, IN, USA 14 May, 2023 (Sun) Running 3.1 mi, 13.1 mi About the event "Because YOUR training deserves a GREAT racing experience!" Water stops will be provided for the half marathon. Learn More. What the Hill Half and 5K What the Hill Half No listings found, try adjusting your filter settings or expanding the map view. Hospital Hill Half Marathon Kansas City, Missouri Also includes: 5K and 10K. Fun mostly single-track trail run at Black Elk Park in Blair, NE. How: Stand tall, holding dumbbells. What the Hill Half Marathon Hills break your rhythm, make it harder to run a fast time and put an immense strain on your body. Find all race information on Ahotu Running [5K, 10K, Half marathon, Marathon, Ultra], Walking. A portion of each race in the series benefits a local non-profit. Training on hills improves leg-muscle strength, quickens your stride, expands stride length, develops your cardiovascular system, enhances your running economy and can even protect your leg muscles against soreness. Race Day Packet Pick Up - Race day packet pick up will be available on-site starting at 6:30 AM. What the Hill? Half Marathon Squeeze your glutes at the top and step back down in a controlled manner. Effort hills (gradual): After an easy warm-up, run repeats on a gradual hill, maintaining a comfortable effort as you climb and descend. Then, you can start adding some hills to your long runs warm up with a few flat miles, run a few miles on rolling hills and cool down with several more flat miles. Your message was posted to Facebook. Read how we use cookies and how you can control them by visiting our Privacy Policy. Registered in England 112955. Synergy Race Timing What the Hill Half Marathon What The Hill?! Half Marathon, Half-a The What the Hill Half and 5K is on Sunday May 14, 2023. Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. The information about this event is based on data from the official website or may be provided by the organiser. Once youre comfortable with that, you can progress to a route with longer and/or steeper climbs, says Hamilton. This is a Race the Region event (#5 in the series) CLICK HERE for more information about the series Please enable JavaScript if possible. Effort hills (steep): The same as the gradual exercise, but find a more challenging hill. If you start leaning backwards, then youre going to start feeling like youre falling backwards., Dont look directly at your feet, advises Davis. ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. Half What the Hill Half and 5K However, your browser doesn't appear to allow cookies by default. Claim this race to update all your race details. CLAIM RACE Is some of the race info incorrect? This is a Race the Region event (#5 in the series) CLICK HERE for more information about the series The Hilly Goat Half, 10k and 5k | Blair Your right knee should be just above the ground and your left knee behind your toes. Participants must start no later than 8:05AM. "Because YOUR training deserves a GREAT racing experience! Click here to submit new race information and details. Claim this race to update race dates, course descriptions, upload race pictures, and more. You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. WebRace Date What the Hill Half Marathon and 5K Run Overall Finish List Half Marathon Overall Name City Bib No Age Gend AG Place Time Pace 1 Addison Barnhill Highland IN 2156 22 M 1: Overall 1:24:04.8 6:25/M 2 Brian Brussel Lowell IN 2291 30 M 1: 30-34 1:29:00.0 6:48/M 3 Chad Lawless Kouts IN 2227 44 M 1: Masters 1:29:57.0 6:52/M In order to use RunSignup, your browser must accept cookies. Helping athletes find their next great adventure since 2014. Claim this race to update race dates, course descriptions, upload race pictures, and more. What the Hill Half Marathon Virtual Run Events. Lower down, tapping the dumbbells on the ground before standing again. Custom Unique Overall & Age Group Awards Top Overall Male & Female, Top Masters Male & Female, Top 3 Male and Female in the following age groups, 10 & under, 11-12, 13-14,15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 and up. Sign up to receive alerts with the Result Notifications buttons below. And then, before you know it, youll get to the bit of trail up ahead you were looking at, and subconsciously your body will know where your feet need to go., Tune in to how you are breathing at a comfortable pace on the flat stretch leading up to the hill, and try to maintain that same pace as you climb. Luminate Events LLC Sacramento, CA. Race the Region series points for top overall and age group finishers will be awarded for both races! Plus the training plan to help you conquer a hilly half marathon. Please see your Privacy Rights for how your information is used. What the Hill Half We try to keep race listings up-to-date, but sometimes miss updates.
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